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Multi Grains
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Kodo Millet
Kodo Millet is a type of pulse grain. It is rich in fiber, protein, and beneficial nutrients that are good for the body. By incorporating Kodo Millet into our diet, we can lead a healthier life.
little millet
Little Millet is a healthy grain rich in fiber and protein. It helps in controlling body weight and improving digestion
Finger Millet
Finger Millet (Ragi) is an important grain rich in fiber, calcium, and minerals. It provides significant benefits for bones and overall health.
pearl millet
Pearl Millet is a healthy grain rich in fiber, protein, and vitamins. It helps strengthen bones and control body weight.
Red Bean Sundal
Red Bean Sundal is a food rich in fiber and protein, which benefits bones. Additionally, its nutrients help control body weight and improve digestion
cardamom
Cardamom improves digestion and helps in better food assimilation. It supports bone health, heart health, and also aids in menstrual issues
Flax Seeds
Flax seeds are rich in omega-3 fatty acids and fiber, which improve heart health. Additionally, they help in digestion and controlling blood sugar levels.
white urad dal
White Urad Dal is rich in protein and fiber, which helps boost energy levels. Additionally, its nutrients promote better digestion.
Foxtail Millet Rrice
Foxtail Millet Rice is a healthy grain rich in fiber and protein. It helps in controlling body weight and also regulates insulin levels.
Barnyard Millet
Barnyard Millet is a grain crop that belongs to the grass family, and it is cultivated using the traditional method. It is a good source of several nutrients like fiber, carbohydrates, fats, calcium, phosphorus, and iron.
barley
Barley Rice is a healthy food rich in fiber and vitamins. It helps in controlling cholesterol levels and improving heart health.
Peanuts
Peanuts provide several health benefits. They help reduce the risk of heart disease and improve brain function. Peanuts are rich in protein, vitamins, and minerals, which provide the body with the necessary energy.
Almonds
Almonds are a nutritious snack rich in protein, vitamins, and healthy fats. They improve heart health and help control body weight.
cashew
rich in protein, healthy fats, fiber, and vitamins. They help improve heart health and regulate blood sugar levels
roasted gram
Roasted Gram is a healthy food rich in protein and fiber. It improves digestion and helps in controlling body weight.
Pumpkin seed
Pumpkin seeds are rich in minerals like iron and zinc, and they help improve heart health. Moreover, they also aid in improving sleep and relieving menstrual pain.
Hand Pound Rice
It is suitable for diabetic patients and also helps in weight loss, as the fiber content in it improves digestion.
Forbidden Black Rice
Black rice offers numerous health benefits. It is a good source of nutrients like antioxidants, fiber, and protein. Additionally, it helps protect against risks like heart diseases, diabetes, and cancer.
Black gram
Black Urad Dal is rich in iron and protein, which helps prevent anemia and strengthens bones. Additionally, it helps regulate constipation, blood pressure, and digestive issues.
Sorghum Millet
Sorghum millet helps control blood sugar levels in diabetic patients and improves heart health in heart disease patients. It is rich in protein, iron, calcium, and fiber.
Pistachios
Pistachios are rich in potassium and magnesium, which help control blood pressure and are good for the heart. Eating pistachios aids in gut health, weight loss, and blood sugar level regulation.
White sandalwood
White sandalwood helps heal skin blemishes and wounds. Additionally, sandalwood oil has anti-inflammatory and antimicrobial properties.
Green Gram
Green peas, especially chickpeas, are an excellent source of protein and fiber. They help lower cholesterol levels, regulate blood sugar, and reduce the risk of heart disease.
Groom's Samba Rice
Mapillai Samba rice helps in reducing body weight and also helps control blood sugar levels in diabetic patients. It is rich in vitamins and minerals, which enhance the immune system.
red rice
Eating red rice provides numerous health benefits. It is rich in antioxidants, vitamins, and minerals, and helps control blood sugar levels and improve heart health.
Samba wheat
Samba wheat is a good food for diabetic patients. It helps reduce body weight and control blood sugar levels. Additionally, it is rich in vitamins, minerals, fiber, and antioxidants.
sesame seeds
Sesame seeds are rich in minerals such as calcium, iron, and magnesium. Additionally, they help strengthen bones and improve blood circulation.
soy bean
Soybeans are rich in protein and fiber, which are good for the heart and reduce the risk of cancer. Additionally, they improve digestion, strengthen bones, and help reduce post-menopausal symptoms.
dried ginger
Dry ginger powder provides relief from cold, cough, and digestive issues. Additionally, it helps control blood sugar levels and reduces swelling with its anti-inflammatory properties.
black pepper
Black pepper is a great remedy for cold, cough, and sore throat. Additionally, it improves digestion and provides heat to the body.
kidney beans
Eating kidney beans daily helps regulate blood sugar levels and maintain a healthy digestive system. It also relieves constipation and aids in weight management.
red poha
Red poha helps control fat and blood sugar levels, and provides essential vitamins and minerals to the body. The fiber in it helps improve bowel function, making digestion easier.Gallery
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